Copy of Sleepless in America - Episode 1 Questions

Copy of Sleepless in America - Episode 1 Questions -...

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Sleepless in America Video 1. What was your reaction to the opening story of the man who lost his family to driver who hadn’t had enough sleep? I thought it was very sad, I understand the guy didn’t get enough sleep and he shouldn’t have been driving. 2. What do you make of the that 40 percent of American adults are sleep deprived? More astonishingly 70% of adolescents aren’t getting enough sleep. 3. Check out this article on sleep deprivation and summarize the content - 1.3136333 4. According to this article what are the major causes of a lack of sleep?
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5. What is the circadian rhythm? 24 hour cycle that tells the body when it sleeps and regulates natural sleep patterns 6. Why does it makes that historically we have used the solar cycle to organize our lives? We ignore the natural signs. Time pressure, devices to keep us connected,
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  • Fall '19
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  • 24%, 24 hours, 24 hour, 40 percent, enough sleep

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