Scientific Project_ Abstract.pdf - Scientific Project...

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Scientific Project: Abstract Title: Reducing Intake of Sugar to Reduce Amount of Stress Background: Sugar has been in constant speculation as to whether or not it is a contributing factor to a person’s stress levels. I am someone that has anxiety and has severe stress, especially since starting college. Due to this I decided to try and reduce my levels of stress by reducing my sugar intake. Objective: The purpose of this study was to examine whether or not sugar will help reduce my stress levels. Methods: In order to successfully test my hypothesis I reduced my sugar intake to 30g per day over the course of the three week experiment. I tested whether or not this was working through the Perceived Stress Scale and I took the PSS once a week on Sundays.
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Christopher Reinemann
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