287347063_sport_science_3087419255711007 (1).docx - Course \u2013 Topics in Human Nutrition(sport science Book Thompson JL Manore MM Vaughan LA

287347063_sport_science_3087419255711007 (1).docx - Course...

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Course – Topics in Human Nutrition (sport science)Book-: Thompson JL, Manore MM, Vaughan LA, Gottschall-Pass K, MacLellan DL (2014) The Science of Nutrition, Canadian Edition, Pearson Education Inc, Toronto, CanadaQuestion 1 must be answered on 1-page maximum (12-point font, Times New Roman, 1.5 spacing). Only book should be used.Question 1: Marguerite is a 46 year old mother of two that has re-introduced exercise toher daily routine after years of inactivity. She is informed on healthy eating and tries tofollow the Food Guide where possible. After seeing you at the fitness centre, her firstcomplaint to you is “I don’t know why I can’t lose weight. I’ve cut out refined carbs(switching from white bread to brown bread), buy strictly organic, and never snack onjunk food. I always choose an energy or protein bar or nuts for a snack instead or reachfor dried fruit when my sweet tooth hits”. She knows the importance of breakfast,always starting the day with a big bowl of high-fibre cereal. She claims she shops more
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