287347063_sport_science_3087419255711007 (1).docx

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Course – Topics in Human Nutrition (sport science) Book- : Thompson JL, Manore MM, Vaughan LA, Gottschall-Pass K, MacLellan DL (2014) The Science of Nutrition, Canadian Edition, Pearson Education Inc, Toronto, Canada Question 1 must be answered on 1-page maximum (12-point font, Times New Roman, 1.5 spacing). Only book should be used. Question 1: Marguerite is a 46 year old mother of two that has re-introduced exercise to her daily routine after years of inactivity. She is informed on healthy eating and tries to follow the Food Guide where possible. After seeing you at the fitness centre, her first complaint to you is “I don’t know why I can’t lose weight. I’ve cut out refined carbs (switching from white bread to brown bread), buy strictly organic, and never snack on junk food. I always choose an energy or protein bar or nuts for a snack instead or reach for dried fruit when my sweet tooth hits”. She knows the importance of breakfast, always starting the day with a big bowl of high-fibre cereal. She claims she shops more
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  • Spring '19
  • Small Tein
  • Nutrition, g Anita

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