KES 4303 - Syllabus - Fall 2018.pdf - KES 4303 Fitness...

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KES 4303Fitness Testing andExercise PrescriptionFall 2018Billy Jack Ray, M.S.Assistant Professor - KinesiologyOffice:Graves-Pierce 102Phone:432/837-8444 officeEmail:[email protected]Office Hours:MTWR 9-11 & 12-4 and F 9-12By appointmentRequired Text:NSCA Essentials of Strength Training and ConditioningMeeting:On-line via BlackboardCourse DescriptionEvaluation of health and fitness levels of athletic and nonathletic population; creating effective exercise programsfor various populations.Purpose of the CourseThe major emphasis is placed on the student gaining knowledge understanding, and skills to be able to test, evaluateand prescribe safe and effective exercise for individuals.Program Learning Outcomes1.The Kinesiology and Sport Science students will understand the principles of motor learning; understandthe practice for developing motor skills; apply knowledge to biomechanical principles; apply knowledge ofindividual and teams sports and understand the principles of dance, personal performance activities,recreational activities and outdoor pursuits (Movement Skills and Knowledge Domain).2.The Kinesiology and Sport Science students will understand major body systems, principles of physicalfitness and benefits of a healthy lifestyle; understand the principles and activities for developingcardiovascular endurance; understand principles and activities for developing and maintaining flexibility,muscular strength and endurance; and understand health and wellness concepts (Health-Related PhysicalFitness Domain).3.The Kinesiology and Sport Science students will know how to use effective instruction and assessment toprepare physically educated individuals; understand factors relevant to learning and performance inphysical education and use knowledge to promote students’ development; understand the structure andpurposes of physical education programs; and understand legal issues and responsibilities of physicaleducation teachers (The Physical Education Program Domain).
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Learning ObjectivesUpon successful completion of this course students will:1.The Kinesiology and Sport Science students will understand the principles of motor learning; understand thepractice for developing motor skills; apply knowledge to biomechanical principles; apply knowledge ofindividual and teams sports and understand the principles of dance, personal performance activities,

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Understanding Nutrition
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