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food intake assignment.docx - While recording the intake of...

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While recording the intake of my food using the Choose My Plate, I was very surprised by the resultsbecause I thought I would have a pretty decent, balanced diet but I was wrong about that. And as I wasfinishing the assignment I just realized the amount of different types of nutrients I was missing.After looking at the amount of lipids, carbs, etc. I was missing I have a lot better understanding of thedifferent foods I should be eating in order to get all the nutrients I have been missing. The foods I should
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Term
Fall
Professor
NoProfessor
Tags
Nutrition, record shows

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