FMJH Part 1 - Mike Poulos FMJH Part 1 Mike Poulos Dr....

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Mike Poulos FMJH Part 1 Mike Poulos Dr. Fuller HOL 1000 1
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Mike Poulos Logs for Part I Connecting to Yourself (Staple your “Part I” reflection paper to these logs) A. Personal Values My Core Values How This Value Guides My Choices 1 Success I never do anything with the intent to not succeed completely. 2 Responsibility I am defined by what I’m responsible of, as it is an extension of me. 3 Happiness I know that I’m in control of my attitude, and I don’t let stress keep me down. B. Positive/Optimistic Thinking Negative Thought How I might think about this more optimistically? 1 I’m going to be late for class Even if I’m late, I won’t miss as much as if I don’t go. 2 Drank too much last night At least we had fun! 3 I don’t have a job More time to study and make lifelong friends. C. Unplug yourself for 24 hours! Use no electronic equipment for 24 hours. No cell phone; no iPods; no video games; no computers or internet; no TV. 2
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Mike Poulos Reflect on this experience – how you felt and how you used your time- in your Part I reflection paper. D. Coping Strategies Current Coping Strategies: How was this coping strategy effective for  you? 1
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FMJH Part 1 - Mike Poulos FMJH Part 1 Mike Poulos Dr....

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