Health and Wellness Scholarship essay

Health and Wellness Scholarship essay - Health and Wellness...

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Health and Wellness Scholarship essay Alexis Smith Ever since I can remember health has been one of my biggest worries in life. Am I eating enough? Am I eating too much? Am I even eating the right type of foods? Should I just exercise 2 hours each day so I can bring my weight down? No matter what time it has been in my life I have watched my weight, my BMI, everything. I’ve never really been obese, I may have been kinda chubby when I was younger, but even saying that is a stretch. WIth college being my next challenge I’m willing to take, health is one of my biggest concerns. Everyone talks about the “freshman fifteen” something I have always been afraid of contracting, like it was a disease. I decided to make a plan to prevent this from happening, but also to just keep myself healthy and happy thoughout the rest of my life. I always have believed healthy eating habits will stay with you throughout your life if you start them early enough and stick with them. I am obsessed with having my daily intake of fruit, and, although the vegetables are harder to shove down my throat, I eat those on the daily to keep my body going. The problem always has been, and always will be that those bags of chips are so good. No matter if you give me the doritos, the
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  • Fall '16
  • Blah
  • Nutrition, 2 hours, 4 days, Alexis Smith, Wellness Scholarship

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