Life 1.1.pdf

Life 1.1.pdf - Constructing Positive Self-esteem Work File...

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Constructing Positive Self-esteem Work File 1. 1. 1. Read each statement in the chart below very carefully. Answer each statement with: Never, Sometimes, or Always. (18 points) Self-esteem chart Never Sometimes Always * 1. I expect a lot from myself. 2. I freely ask for help when I need it. * 3. I feel a need to prove myself to others * 4. I have difficulty making decisions. * 5. I feel good about myself. * 6. I resent being told what to do. * 7. I value my time alone. * 8. I feel lonely a lot of the time. * 9. I feel comfortable around others. * 10. People feel comfortable in my company. * 11. My friends influence my decisions. * 12. I make friends easily. * 13. I find it easy to express my feelings. * 14. I am able to express my feelings. * 15. I like to be accepted by others. * 16. Physical contact makes me happy. * 17. I set limits on time with my friends. * 18. I make my own decisions. *
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1. 1. 2. Using the chart, determine the area/areas where you are weak. (10 points) Some areas where I am weak are expressing emotions to others, and time management when I am with others.
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