IHP 325 1-2 Reflection Journal .docx

IHP 325 1-2 Reflection Journal .docx - Kajal Patel IHP 325...

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Kajal Patel IHP 325: Dimensions of Mental Health 1-2 Reflection Journal: What is Mental Health? Mental health is an emotional topic. It has been interpreted differently by many different people. Mental health includes the emotional, psychological, and the social well-being of an individual. In my opinion, mental health means to balance the different aspects in life, adequately. Having a good mental health will lead to a happier and healthier life. I believe that mental health is influenced by many different factors, which include life events. There are many different aspects that help create a positivity within in the community. This includes keeping a
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