wellness review - Casey Crowley and Sydney Adams Wellness review page 70-71 1-32 Page 70 1 Fight or Flight response 2 Psychosomatic illness 3

wellness review - Casey Crowley and Sydney Adams Wellness...

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Casey Crowley and Sydney Adams Wellness review page 70-71 1-32 Page 70 1 . Fight or Flight response 2. Psychosomatic illness 3. Homeostasis 4. Adrenaline 5. Ulcer 6. Biofeedback 7. Type A Personality 8. Distress 9. Stress 10. Hardiness 11. Eustress 12. Stressor 13. Type B Personality 14. Asthma 15. Stressors 16. Eustress 17. Fight or flight response 18. psychochromatic illness 19. Asthma 20. Perfectionist 21. Negative thinking 22. Time management 23. Stress is a reaction of your body and mind in response to threatening or challenging events. A stressor are different situations, events, or people that can cause stress 24. Stress may lead someone to work harder at their goals or help people get things done on time. It can be used for motivation. 25. During the fight or flight reaction, the heart rate and breathing of the body increased, blood circulates at a greater rate, muscles tense, and adrenaline increases. 26. Being in a constant fight or flight stage causes excess stress on the body- the body needs a chance to
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  • Winter '14
  • Coach Welch
  • Stress, psychosomatic illness

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