NST10_Spr08_Lecture1 - Introduction to Human Nutrition NST...

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1 Introduction to Human Nutrition NST 10 (3 units) Prof. Nancy Amy nkamy@nature.berkeley.edu 1-2 M, W; Wheeler Auditorium 1 hr Discussion Section (required) Office hours: Why to take this course: Never again eat foods that you hate. - you will know what other foods have more nutrients. Why to take this course: Design your own food plan according to the foods that you like. - there are no essential foods, only essential nutrients. -you will be able to plan a balanced diet.
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2 Why to take this course: Eat the right foods for athletic performance. Know what foods to eat before, during, and after workouts. Why to take this course: Learn more about alcohol than a fraternity brother. – Get the info without the hangovers. Why NOT to take this course: “It was supposed to be an easy fun class, but stupid questions on tests make me worry too much. Stress that I shouldn’t have.” Anon.
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3 Why NOT to take this course: “It seems as if there is an overload of information and it is hard to decipher
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This note was uploaded on 05/28/2009 for the course NUTRI SCI 10 taught by Professor Amy during the Fall '08 term at University of California, Berkeley.

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NST10_Spr08_Lecture1 - Introduction to Human Nutrition NST...

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