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Copy of DietLogsW09

Copy of DietLogsW09 - Food Hard Boiled Egg Chipotle Chicken...

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Food Amount Energy Protein Carbohydrate Fiber Fat Saturated Fat Cholesterol Sodium kcal gm gm gm gm gm mg mg Hard Boiled Egg 136 gm 221 17 2 4 14 4 577 169 Chipotle Chicken Burrito 1 ct 1130 65 125 18 41 17 180 2725 Quaker Oatmeal 28 gm 100 4 19 3 2 0 0 80 Beer 12 fl oz 110 1 7 0 0 0 0 10 Apple 182 gm 95 0 25 4 0 0 0 2 Day 1 Total 1656 87 178 29 57 21 757 2986
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Food Amount Energy Protein Carbohydrate Fiber Fat Saturated Fat Cholesterol Sodium kcal gm gm gm gm gm mg mg Denny's French Toast Slam 15 oz 940 47 68 4 53 17 855 1820 Rubio's Fish Burito 370 gm 710 25 71 6 40 8 80 1520 Hard Boiled Egg 136 gm 221 17 2 4 14 4 577 169 Apple Juice 8.45 fl oz 121 0 30 1 0 0 0 10 2% fat milk 8 fl oz 120 16 22 0 5 8 50 240 Banana 118 gm 105 1 27 3 0 0 0 1 Day 2 Total 2217 106 220 18 112 37 1562 3760
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Food Amount Energy Protein Carbohydrate Fiber Fat Saturated Fat Cholesterol Sodium kcal gm gm gm gm gm mg mg Toast 135 g 356 10 36 10 19 8 116 513 Cream Cheese 28 g/ 1 oz 99 2 1 0 10 6 31 84
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