Unformatted text preview: times a week. Reflection : From these results it is visible to me that hard work is paid off and is sometimes paid off far greater than I expected. The results from my last two months show me that my body is ready to be shaped and muscle gains and heart strength are key. I should take advantage of my health and stability while I have in order to lengthen and keep myself healthy and able....
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This note was uploaded on 03/31/2008 for the course KINS 190 taught by Professor Skrivseth during the Spring '08 term at Wisc Eau Claire.
- Spring '08