Chapter 16 - Health Psych

Chapter 16 Health - Alarm Resistance Exhaustion Stress Management Programs o Appraisal of Personal Control o Aerobic Exercise Fat vs Fit Quitting

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Key Health Psychology Terms (King, 2008, Chapter 16) The Stages of Change Model Precontemplation; Contemplation; Perception/Determination Action/Willpower; Maintenance; Relapse Tools for Effective Life Change Self-Efficacy vs. Placebo Motivation: Intentions; Goal Setting and Feedback Stress (vs. Distress) General Adaptation Syndrome (GAS): Hans Selye;
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Unformatted text preview: Alarm; Resistance; Exhaustion Stress Management Programs o Appraisal of Personal Control o Aerobic Exercise Fat vs. Fit Quitting Smoking Applications of Behavioral Therapy o Stimulus Control o Aversive Conditioning Practicing Safe Sex Unwanted Pregnancy Sexually Transmitted Infection Preventive Programs o Fear + Self-Efficacy...
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This note was uploaded on 03/31/2008 for the course PSYC 2004 taught by Professor Dmharris during the Spring '06 term at Virginia Tech.

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