Lesson 2_ Setting Goals.pptx - Lesson 2 Setting Goals Unit...

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Lesson 2: Setting Goals Unit 1: Goal Setting and Decision Making
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Settings Goals Setting goals is an important skill to learn in life. Goals help give you direction and motivation to accomplish what you want to. Goals will keep you focused on what is important and what is not. - Explain how to make goals that are specific, measurable, achievable, relevant, and time- limited. Key Terms - Goal - Short-term goal - Long-term goal - plan - Progress - Benchmarks - Specific - Measurable - Achievable - Relevant - Time -limited - SMART goal
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Why Set Goals? - It has to be important to you personally. - It has to be realistic and should challenge you. - It has to be within your control to make it happen through your own actions. - It must be clearly defined and include a detailed plan of action. S - Specific What are you going to do? M - Measurable A - Achievable R - Relevant T - Time-Limited What is a goal? An accomplishment you want to achieve Which of the following does the R in SMART goal stand for? Relevant Which of the following does the M in SMART goal stand for?
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