Physical Activity and Heath.2.082207

Physical Activity and Heath.2.082207 - Physical Activity...

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1 Physical Activity and Health Do you know? What proportion of the US population is active? Which gender is more active? Which races least active? Which geographical part of US most active? Myths & confusion You have to train like a marathoner to get benefits from exercise People who have had a should not exercise It takes a lot of money to be physically active. Exercise increases appetite so can’t help with weight control. If you can’t exercise at least min in a bout, it isn’t worth exercising. You can reduce your belly fat with sit ups.
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