Diagram female athlete triad.docx - Leiva 1 Angelina Leiva Health/Nutrition 9 October 2019 4.03 Writing Diagram Female Athlete Triad There are many

Diagram female athlete triad.docx - Leiva 1 Angelina Leiva...

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Leiva 1 Angelina Leiva Health/Nutrition 9 October 2019 4.03 Writing: Diagram Female Athlete Triad There are many athletes that have eating disorders because at times they tend to not focus on getting a healthy balanced meal. Many athletes begin to go for things that help them with their athletic performances, instead of beneficial in the long run. Carbohydrates and proteins are popular for athletes to consume for their source of energy. Some athletes believe that eating more protein gives you energy and better results in performance. Unfortunately, too much protein causes kidney and liver problems. Athletes need to focus on the foods that will give them physical strength to get the best results they want in their performance. Sometimes these requirements can become a huge pressure to them, to the point that they no longer focus on eating to become healthy. They become concerned about their weight when it doesn’t apply for their athletic performance.
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