Parenting Skills Report.dotx - Dunn 1 Marren Dunn Professor Rarick FAML 120 24 January 2019 1st Whole Brain Strategy Report The whole Brain strategy

Parenting Skills Report.dotx - Dunn 1 Marren Dunn Professor...

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Dunn 1 Marren Dunn Professor Rarick FAML 120 24 January, 2019 1st Whole Brain Strategy Report The whole Brain strategy that I tried to live, was strategy number one Connect and Redirect: Surfing Emotional Waves. I chose to live out this strategy because, as a human one will always have their ups and downs, but sometimes it feels like it will never get better. In reality, the experience in what one goes through will. Somedays, I will wake up feeling great and won’t clearly know why, other days I will wake up in a low mood with or without consciousness of the reason. What I did not learn much in my childhood, is that ups and downs are not always related to problems or something I did to cause them. I always learned, that it is okay to let a slump run its course, especially when I would need a break from my own striving or when too many real problems pile on at the same time. Sometimes attempts to suppress and analyze bad feelings would sometimes make me feel worse. The progress that I have been making with this, is to get enough of sleep,
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