Exercise Analysis Project Benchmark 1 Instructions.docx - THE UNIVERSITY OF TEXAS AT ARLINGTON – DEPARTMENT OF KINESIOLOGY KINE 3300 Functional

Exercise Analysis Project Benchmark 1 Instructions.docx -...

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T HE U NIVERSITY OF T EXAS AT A RLINGTON – D EPARTMENT OF K INESIOLOGY KINE 3300: Functional Anatomy EXERCISE ANALYSIS PROJECT – Benchmark #1 Instructions: Complete this worksheet, in detail, by following the instructions related to each item below. Answer all questions within this document for upload once complete. Make sure your answers are in blue text so that they are easier to read. 1. Which upper body exercise will you be evaluating for this project? Upper Body Exercise: Pushups 2. Which lower body exercise will you be evaluating for this project? Lower Body Exercise: Squats 3. Why do these two exercises interest you? These two exercise interests me because these are common exercises that are performed when working out and building the body. They are also exercises that I do mostly at the gym for building my triceps and building my glutes, and calves. 4. Go to the Library Website and become familiar with the Library Resources and Kinesiology Subject and Course Guide : APA Style Tutorial: Click here for access to the UTA Library Kinesiology Subject and Course Guide Click on “ Help ” tab at the top of the page Then, under Citation Resources (APA Style) click on “ Tutorials Watch all videos associated with “ Paper Formatting – APA Style How To: Click here to access the UTA Library “ How To ” page
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