Carrien Roach LAB 1.2.docx - Carrien Roach Physical Health Wellness Professor S.Porter 22 August 2019 LAB 1.2 Lifestyle Evaluation Exercise/Fitness 1 4

Carrien Roach LAB 1.2.docx - Carrien Roach Physical Health...

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Carrien Roach Physical Health & Wellness Professor S.Porter 22 August 2019 LAB 1.2 Lifestyle Evaluation Exercise/Fitness: 1. 4 2. 2 3. 1 4. 2 Total: _9 ______________ Nutrition: 1. 1 2. 3 3. 2 4. 2 Total: _8 _______________ Tobacco Use: 1. 4 2. 2 3. 2 4. 2 Total: _10 _______________ Alcohol and Drugs: 1. 4 2. 2 3. 2 4. 2 Total: _10 _______________ Emotional Health: 1. 2 2. 1 3. 2 4. 2 5. 2 Total: _9 _______________ Safety: 1. 2 2. 2 3. 2 4. 2 5. 1 Total: _9 _______________ Disease Prevention: 1. 0 2. 1 3. 1 4. 2
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Carrien Roach Physical Health & Wellness Professor S.Porter 22 August 2019 5. 2 Total: _6 ____________ How did you score? In which areas did you score the lowest? Are you satisfied with your scores in each area? In which areas would you most like to improve your scores? Exercise/Fitness: Excellent Nutrition: Your health practices in this area are good, but there is room for improvement Tobacco Use: Excellent Alcohol and Drugs: Excellent Emotional Health: Excellent Safety: Excellent Disease Prevention: Your health practices in this area are good, but there is room for improvement My lowest scores are “Nutrition and Disease Prevention.” I am not satisfied with these scores
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