339955339-Emotions.doc - How emotional are you Are you...

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It is amazing to see how different people react to the same situation. Be it a crisis, a victory, a disappointing moment – there are those of us who are impacted by it a great deal and those who simply seem to shrug it of . Clearly, it’s not what happens that determines our strength and personality, but how we choose to respond . When we simply try to control our reactions, we end up with pent-up feelings that are bound to emerge sooner or later with greater force. But when we consciously choose to react and respond to a situation in a positive manner, it not only empowers us, but sets us free. We learn to let it go . And that is when we are truly in control of our reactions. This isn’t to say that we should stay passive when something afects us. Being complacent is never a solution, but neither is blowing our top . The key is finding that middle ground where we respond and communicate what we feel, but in a calm, composed, positive manner, with no room for agitation or impulsive behaviour .
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