KIN/HS 169
“Stress Assessment”
In this simple assignment you will be evaluating your current acute and chronic stress levels, as well as your
ability to cope.
1.Describe your top 3 ACUTE stressors over the past week using 2-3 sentences for each.
2.Describe how you coped or did not cope with each ACUTE stressor using 2-3 sentences for each.
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- Winter '08
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