EXS-105 Assignment_3.1_Worksheet_Answer_Key.pdf - EXS-105 Human Movement Sciences Week 3 Assignment 3.1 Shoulder and Spine Joint Movement Worksheet

EXS-105 Assignment_3.1_Worksheet_Answer_Key.pdf - EXS-105...

This preview shows page 1 - 2 out of 4 pages.

EXS-105: Human Movement Sciences Week 3 1 Assignment 3.1: Shoulder and Spine Joint Movement Worksheet Answer Key Part I: Joint Structure Table Complete the following table by adding one movement that occurs at the joint, the normal range of motion for that movement, the muscles that produce the movement, at least one example resistance exercise related to the movement, and one common injury that occurs at the joint structure. An example has been provided for you. Instructors: Answers will vary in this table. See pages 57-60 in ACSM’s Resources for the Personal Trainer for acceptable answers. Joint Movement Range of Motion Major Agonist Muscles (muscles that produce the movements) Example Resistance Exercises for the Muscles Common Injury Scapulothoracic Protraction None serratus anterior, pectoralis major Push-up Impingement syndrome Glenohumeral Cervical spine Lumbar spine Part II: Lab This lab will give you experience analyzing the movements of the shoulder joint. You can do these movements yourself or ask a family member or
Image of page 1

Subscribe to view the full document.

Image of page 2
  • Fall '18

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern

Ask Expert Tutors You can ask You can ask ( soon) You can ask (will expire )
Answers in as fast as 15 minutes