1SLU125Choosing WellnessSAINT LEO UNIVERSITYCOLLEGE OF EDUCATION AND SOCIAL SERVICESMASTER SYLLABUSSLU125 CHOOSING WELLNESS3 CREDITS2019-2020Instructor:Office:Phone:E-mail:Class Meets:Room:Office Hours:Prerequisite:NoneCatalog Description:This course offers a contemporary and proactive perspective of personal health:Choosing Wellness.Students explore the dynamic, interrelated dimensions of wellness, including physical, emotional,intellectual, spiritual and interpersonal wellness. Learning to be thoughtful consumers of healthinformation, students critically analyze problems, issues, and successful practices surroundingcourse topics. Guided by their research, the Saint Leo core values and critical thinking, studentswill learn to make productive decisions, set goals, and implement strategies for lifelong wellness.Required Textbook:None. Your instructor will assign readings.Material can be found in Courses and the SLU 125 LibGuide:Saint Leo University Core Values:Personal Development- Saint Leo University stresses the development of every person's mind, spiritand body for a balanced life. All members of the Saint Leo University community must demonstratetheir commitment to personal development to help strengthen the character of our community.Respect- Animated in the spirit of Jesus Christ, we value all individuals' unique talents, respecttheir dignity and strive to foster their commitment to excellence in our work. Our community's strengthdepends on the unity and diversity of our people, on the free exchange of ideas and on learning, living,and working harmoniously.Student Learning Outcomes:As a result of this course students will:
2SLU125Choosing Wellness1. Explore problems, issues, and behaviors that affect optimum wellness.
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2. Analyze influences of culture, media, and technology on wellness attitudes, behaviors,and consumerism.