Extra Credit Assignment

Extra Credit - KINE 250-Healthy Living Extra Credit Assignment PolyFit Nutrition Assessment plus Body Composition As I arrive to the second floor

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KINE 250-Healthy Living Extra Credit Assignment: PolyFit Nutrition Assessment plus Body Composition As I arrive to the second floor Kinesiology Building in with my bathing suite and a towel in hand for my assessment and composition, thoughts run through my mind and I begin to question how healthy I really am and whether my body fat percentile is below or above the normal scale. ”Wait a minute…” I thought to myself “…of course I am going to be below the normal scale; in fact, I should be asking how low it is going to be.” Other questions popped into my head concerning my weight and how I can lose muscle and fat at the same time and whether the amount of calcium I was consuming was a bit overboard. Well my scattering mind was soon going to be relieved for I was escorted by a health expert who seemed to attain some wisdom about my concerns. After answering a set of questions about what I consumed for the day, he generated a food pyramid that was unique to what I ate that day. I surprisingly found out that I did not have enough of the
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This note was uploaded on 04/02/2008 for the course KINE 250 taught by Professor Jankovitz during the Fall '05 term at Cal Poly.

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Extra Credit - KINE 250-Healthy Living Extra Credit Assignment PolyFit Nutrition Assessment plus Body Composition As I arrive to the second floor

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