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Unformatted text preview: It is important to make sure you take time out for yourself. There are many things that can and probably will stress anyone out. The best thing you can do for yourself is to relax and remember things will get better. This stressor is only temporary. For myself, I like to take a hot bath and im a big fan of music therapy (getting in the car driving with no intended direction listening to what ever fits the mood at the time)...
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