Rehabilitación Ligamento Cruzado Anterior_ Fase 1 __ Entrenamientos, rutinas y ejercicios __.pdf - Rehabilitación Ligamento Cruzado Anterior Fase 1

Rehabilitación Ligamento Cruzado Anterior_ Fase 1 __ Entrenamientos, rutinas y ejercicios __.pdf

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22/4/2019 Rehabilitación Ligamento Cruzado Anterior: Fase 1 :: Entrenamientos, rutinas y ejercicios :: 1/2 Entrenamientos relacionados ambos principiante 30 min Entrenamientos para rehabilitación Rehabilitación Ligamento Cruzado Anterior: Fase 1 Objetivo Ejercicios para las primeras semanas, tras la operación de Ligamento Cruzado Anterior. Las series, repeticiones, etc las debe prescribir un médico o ±sioterapeuta. Extensión de rodilla por gravedad Flexión activa de rodilla Contracción doble de cuádriceps e isquiotibiales Elevación de una pierna en extensión
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Unformatted text preview:  Contracción doble de cuádriceps e isquiotibiales  Media sentadilla  Equilibrio sobre una pierna Login Inicia sesión para poder editar o descargar este entrenamiento 22/4/2019 Rehabilitación Ligamento Cruzado Anterior: Fase 1 :: Entrenamientos, rutinas y ejercicios :: 2/2 Entrenamientos.com   Rehabilitación Ligamento Cruzado Anterior: Fase 2 Rehabilitación Ligamento Cruzado Anterior: Fase 3 Rehabilitación Ligamento Cruzado Anterior: Fase 4 Política de privacidad - Aviso legal - Contacto...
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  • Fall '19
  • Mario Aguilar

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