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Cognitive Behavioral Program.pdf - Cognitive Behavioral...

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Cognitive Behavioral ProgramGoalsChange negative thinkingLearn techniques for coping with stressful life situationsIdentify ways to manage emotionsLearn better ways to communicateSteps1.Identify troubling situations or conditions in your lifeExamples-Autism-Stress-Anger-Dealing with change-Not getting your way-ConsequencesEtcTechnician and client work on deciding what problems and goals to focuson together
2.Become aware of your thoughts, emotions, and beliefs about theseproblemsClient shares thoughts about problemsClients interpretations of meaning of situation (example: “maybe”-->“no”--> “never”--> things go wrong, etc)Clients beliefs about self, others, and eventsTechnician and client can keep track in a journal or paper together
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Term
Fall
Professor
Swanson
Tags
Psychology, client work

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