Muscular Power Personal Data Sheet

Muscular Power Personal Data Sheet - (536.803/63.75) =...

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Muscular Power Data Sheet Subject: Gender: M bodyweight (kg) 63.75 test load (kg) 4.8 1/3 test load (kg) 1.59 FFM (lbs.) (skinfolds) (from lab #1) 128.55 RPM’s for each 5-second interval 5 10 15 20 25 30 102 115 114 114 113 107 # Revolutions completed in each 5-second interval (rev/5 sec.) 5 10 15 20 25 30 (102/60) * 5 = 8.5 (115/60) * 5 = 9.583 (114/60) * 5 = 9.5 (114/60) * 5 = 9.5 (113/60) * 5 = 9.416 (107/60) * 5 = 8.916 Power (W) for each 5-second interval 5 10 15 20 25 30 480.298 541.493 536.803 536.803 532.057 503.804 Relative Power (W/kg BW) for each 5-second interval 5 10 15 20 25 30 (480.298/63.75) = 7.534 (541.493/63.75) = 8.494
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Unformatted text preview: (536.803/63.75) = 8.420 (536.803/63.75) = 8.420 (532.057/63.75) = 8.346 (503.804/63.75) = 7.903 peak power (W) relative peak power (W/kg) minimum power (W) average power (W) relative average power (W/kg) fatigue index (%) 541.493 8.494 480.298 521.876 (521.876/63.75) = 8.186 11.301 % Category Percentile Peak Power (absolute) Below average 5-10% Relative Peak Power Average 30% Average Power (absolute) Below average 25% Relative Average Power Above average 85-90% Fatigue Index Well above average 95-100%...
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