Chapter 13 Assignment .docx - Test Your Imagery Timing Instructions 1 Perform a sport skill or physical activity that you have some experience with(e.g

Chapter 13 Assignment .docx - Test Your Imagery Timing...

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Test Your Imagery Timing Instructions 1. Perform a sport skill or physical activity that you have some experience with (e.g., swim 50 meters freestyle; starting from half-court, dribble for a lay-up), and time how long it takes you to perform. If necessary, have a classmate do the timing. 2. Record your actual performance time below. 3. At a later time, lie down at home and imagine yourself doing the same skill or activity, and time how long it takes you to imagine. 4. Record your imagery performance time below. Then compare your actual performance and imagined performance times. Recorded Timings
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  • Fall '19
  • Physical exercise, Rehearsal

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