PP11 Energy and Weight

PP11 Energy and Weight - ENERGY BALANCE, OBESITY, & WEIGHT...

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ENERGY BALANCE, OBESITY, & WEIGHT CONTROL
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OUTLINE Energy Balance When do we lose weight? Why can’t we lose 5 lbs/week sustainably Why do we eat? Why do we stop - what are the signals for satiety? What is obesity and how do we measure it? What controls/promotes obesity? Weight loss programs
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What is energy balance? What factors affect energy balance? Why do we eat? What is hunger? What is appetite? What physiological and psychological factors affect the drive to eat? What is Satiety? What factors affect satiety? What is the relationship between satiety and weight control? What is healthy weight? What is obesity? Overfat vs overweight BMI Body fat distribution What controls/influences obesity? WEIGHT CONTROL
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Figure 13.3
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Energy Output Basal Metabolic Rate (BMR) Resting Metabolic Rate (RMR) Physical Activity Thermic Effect of Food (TEF) Composition of food Size of meal Thermogenesis Involuntary movements Overeating Brown adipose tissue
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Table 13.6
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This note was uploaded on 10/12/2009 for the course BIBC BIBC120 taught by Professor Chilukuri during the Spring '08 term at UCSD.

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PP11 Energy and Weight - ENERGY BALANCE, OBESITY, & WEIGHT...

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