{[ promptMessage ]}

Bookmark it

{[ promptMessage ]}

AIT Quiz 2 09 - AIT Quiz 2 Due Monday September [email protected]:59pm...

Info icon This preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
AIT Quiz 2 Due: Monday September 28 th @11:59pm Short Answer: Fill in with the best possible response. Please use your text: 4.5.6 What does the ACSM recognize as the 7 risk factors for Coronary Heart Disease? (please list) 1.) High blood pressure 2.) High serum cholesterol 3.) Cigarette smoking 4.) Impaired fasting glucose on at least 2 different occasions 5.) Family history of CHD 6.) Obesity 7.) Physical inactivity ACSM Risk Stratification for adults: (please define) Low Risk Low-risk adults are apparently healthy individuals who may engage in physical activity with little risk of cardiovascular complications. Moderate Risk: Moderate risk adults are free of known disease/symptoms, but display at least 2 primary risk factors. High Risk: People in the high risk category are known to have either cardiovascular, pulmonary, or metabolic disease who should only exercise on the advice of their physicians. True or False, Regular exercise may reduce blood pressure by 10-20mmHg. T Please list the health benefits of aerobic exercise: 1.) Reduce blood pressure by 10-20 mmHg 2.) Reduce the need for antihypertensive meds 3.) May cause favorable changes in in blood lipids/fats
Image of page 1

Info icon This preview has intentionally blurred sections. Sign up to view the full version.

View Full Document Right Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

{[ snackBarMessage ]}

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern