Multivitamin Review - Student: Micheal Shields Course:...

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Student: Micheal Shields Course: SCI/241 Assignment: Multivitamin Review Vitamin pills are pretty much useless; they do not dissolve in the digestive tract very well and are for the most part excreted in your stool. A liquid, balanced, multivitamin that is 100% bio- available, will indeed do you some good, but taking mega doses of any of the B vitamins, for instance, can shut down your liver, and you die. Too much iron can cause hemachromatosis, and you have to have blood drawn off every day or two. Primarily, water is essential to health maintenance because water is a vital nutrient in the body. It is one of the six classes of nutrients and it is needed for the body to carry out its numerous functions. The body is composed of mostly water so when our bodies are depleted of water, it is unfavorable for our health. Water provides hydration when we are dehydrated and is often replenished throughout the day because we constantly need water. Water moves throughout the body by osmosis that travels up or down
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This note was uploaded on 10/28/2009 for the course MATH 116 taught by Professor Jess during the Spring '09 term at University of Arizona- Tucson.

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Multivitamin Review - Student: Micheal Shields Course:...

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