Ch 1, 8-28-09

Ch 1, 8-28-09 - Objectives DietaryReferenceIntakes(DRI)

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Objectives Dietary Reference Intakes (DRI) EAR, RDA, AI, UL Estimated Energy Requirement (REE) Acceptable Macronutrient Distribution  Ranges Nutritional assessment Methods used to survey Nutrition information and misinformation
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Dietary Reference  Intakes A set of nutrient intake  values Plan and evaluate diets for  healthy people Estimated Average  Requirements Recommended Dietary  Allowances Adequate Intakes Tolerable Upper Limits
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Dietary Reference Intakes Estimated Average Requirement (EAR)  requirement of a nutrient that supports a specific function in  the body for half of the healthy population Recommended Dietary Allowances (RDA)  use the EAR as a base and include sufficient daily amounts  of nutrients to meet the known nutrient needs of practically all  healthy populations Adequate Intakes (AI)  reflect the average daily amount of a nutrient that a group of  healthy people consumes Tolerable Upper Intake Level (UL)  a maximum daily amount of a nutrient that appears safe for  most healthy people
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DRI
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DRI
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Energy Recommendations Estimated Energy Requirement Average dietary energy intake that maintains energy  balance and good health in a person of a given age,  gender, weight, height, and level of physical activity.  Acceptable Macronutrient Distribution Ranges Carbohydrate: 45% - 65% Fat: 20% - 35% Protein: 10% - 35%
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This note was uploaded on 10/31/2009 for the course HUN 1201 taught by Professor Razsaadat during the Fall '08 term at FSU.

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Ch 1, 8-28-09 - Objectives DietaryReferenceIntakes(DRI)

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