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Unformatted text preview: movement progression is from the shoulder to the elbow, wrist, and then the racquet. Shift your weight from your back foot to your front foot as you swing. D. Player should hit the ball when it is aligned with the midline area of their body (power zone). E. Aim to the front wall as close to the floor as youre comfortable with. F. Finish the stroke with the racquet swung past the midline of the body. Wrist rollover on the follow through allows for topspin that keeps the ball down after it hits the front wall. Esther M. Ortiz EDU PAES 170.01 References : Winterton, J. (2004). Racquetball fundamentals . Champaing, IL: Human Kinetics. Norton, C. & Bryant, J.E. (2004). Beginning Racquetball . Belmont, CA: Wadsworth/Thomson Learning. http://www.ehow.com http://cemood.people.wm.edu/racquetball/index.html...
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This note was uploaded on 11/30/2009 for the course EDU PAES 17001 taught by Professor Staff during the Spring '08 term at Ohio State.
- Spring '08