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Unformatted text preview: relaxed but when I am stressed I do not manage it as well as I should. I am not crazy about exercise, but I try to get some in every now and then. I do not have any bad driving habits and I always wear my seat belt whether I am driving or a passenger. Also, I have never smoked or drank alcohol. One of my grandmothers died at 50 from breast cancer and lung cancer from second-hand smoke. My other grandmother died at 58 from breast cancer and lung cancer due to smoking. One of my grandfathers who is 74 has had prostate cancer but it is in remission. By adopting healthier lifestyles and avoiding various risk factors, I can increase my life expectancy by up to fifteen years. My ideal weight for maximum longevity would be 164 lbs. The results of the test did not upset me and I am glad I am leading a sort of healthy lifestyle....
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- Spring '09