For each of the following scenarios, describe how you would implement concurrent aerobic and resistance training to meet the goals of the client. You do not need to write out specific workouts, but describe how you would adjust the frequency, intensity, duration and mode of resistance and aerobic training to maximize the benefits and minimize interference. Please number your responses so that it is clear which scenario each of your answers refers to.1) A bodybuilder preparing for competition who is trying to
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- Fall '19
- Aerobic exercise, strength training, Anaerobic exercise, Weight training, Bodybuilding
