{[ promptMessage ]}

Bookmark it

{[ promptMessage ]}

3-11-08 - Optimism A onetime event can become a chronic...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
3/11/08 Resources- different ways to cope with stress Coping strategies Social support Connections with other people to help you with your problem Someone to talk to Gives you a different point of view Someone you are close to Mastery Psychological sense Sense of self esteem “I can do it” attitude
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: Optimism A onetime event can become a chronic stressor How do resources work? They buffer the impact of a stressor Main effect The consequence of the stressor will be lessened after it happens Works both after the stressor occurs and after Mediate...
View Full Document

{[ snackBarMessage ]}

Ask a homework question - tutors are online