reivew - *what is dietary thermogenesis? *all CHO are...

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*2005 dietary guidelines 1.major recommendations -fat -sodium 2.my pyramid -equivalents 2.food born illnesses and prevention 3.what is the danger zone *food label 1.%DV 2.food considered high in a nutrient 3.food considered low in a nutrient 4.calculate mg of calcium *DRIs 1.umbrella term 2.RDA 3.AI 4.UL *be able to calculate total calories given macronutrient composition 1.how many calories does 65 grams of CHO provide? *dietary fiber 1.recommendation 2.high fiber foods *diseases affected by diet 1.examples 2. anemia 3.folate
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*fat soluble vitamins *what is the best way to lose weight? *calculate IBW *how can you increase your basal metabolic rate? What causes it to decrease?
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Unformatted text preview: *what is dietary thermogenesis? *all CHO are broken down to what? *what are the functions of protein in the body? *components of proten *complementary proteins *types of vegetarianism *how much protein do we need a day *how much protein in 1 once of meat? *Signs of eating disorders *Antioxidents *Functions of vitamins *Types of fats,foodsources, and their affect on the risk of heart disease *Essential vs. nonesstenial nutrients *22 year old mal 72 inches tall (calculate IBW) *female 64 inches tall (calculate IBW)...
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This note was uploaded on 02/21/2010 for the course HUEC 1000 taught by Professor Bourgeious during the Spring '07 term at LSU.

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reivew - *what is dietary thermogenesis? *all CHO are...

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