HOW TO TELL IF YOU ARE A STRESS

HOW TO TELL IF YOU ARE A STRESS - HOW TO TELL IF YOU ARE A...

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
HOW TO TELL IF YOU ARE A STRESS-PRONE PERSONALITY Rate yourself as to how you typically react in each of the situations listed below. There are no right or wrong answers. 4 = Always 3 = Frequently 2 = Sometimes 1 = Never _____ 1. Do you try to do as much as possible in the least amount of time? _____ 2. Do you become impatient with delays or interruptions? _____ 3. Do you have to win at games to enjoy yourself? _____ 4. Do you find yourself speeding up the car to beat the red light? _____ 5. Are you unlikely to ask for or indicate you need help with a problem? _____ 6. Do you seek the respect and admiration of others? _____ 7. Are you overly critical of the way others do their work? _____ 8. Do you have the habit of looking at your watch or clock often? _____ 9. Do you strive to better position and achievements? _____ 10. Do you spread yourself “too thin” in terms of your time? _____ 11. Do you have the habit of doing more than one thing at a time? _____ 12.
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

This note was uploaded on 02/24/2010 for the course EXSS 181 taught by Professor Hedgepeth during the Spring '09 term at UNC.

Page1 / 3

HOW TO TELL IF YOU ARE A STRESS - HOW TO TELL IF YOU ARE A...

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online