stress - that I have many works to do, and I expected to...

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What stresses me out? Kyle Lee Tues Mar 14 th , 2006 I am a person who easily gets stressed. Even though I do not notice it, I stress out all the time. I often gnash, or bite my nails. If I do not do both, my hands are often wet by sweat. Then what makes me so nervous all the time? I know well what it is. I have a little self-confidence. I definitely can say that the only thing that stresses me out is lack of self- confidence. I am usually unconscious about such quality, but when I talk to my mother whose major was psychology and work an occupation related to it, I notice how weak my mentality is. Especially, I become really stressed when something goes differently than what I have planned or what I expected. For example, even now, I am being stressed out a little bit, because I just realized
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Unformatted text preview: that I have many works to do, and I expected to finish all of those an hour ago. Then how am I going to manage it? I thought about it, and there were no clear answer to it. However, I can still think in a positive way. When I think about my past events, I can notice that I have done most jobs better than the average. If I keep thinking in a positive way, I will build self-confidence, and will not stress out that easily. As illustrated, I have little self-confidence, and get stressed easily. I bite nails or gnash. However, if I think in a positive way, I will not be stressed out no matter how something important goes around me. I am trying to think in a positive way, and I will keep doing it....
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This note was uploaded on 03/03/2010 for the course SOCI 123 taught by Professor Saiz during the Fall '10 term at Acton School of Business.

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stress - that I have many works to do, and I expected to...

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