Kristine Marie Garcia09/01/2019HLP1081Lab 3 Resting Heart RateI.PurposeTo assist you in establishing your heart rateII.Procedure Put a recording device next to your bedUpon waking up locate your pulse Count your heartbeat for 15 seconds Multiply your number of heartbeats by 4Repeat steps for 4 days III.ResultsDay 1 __72__ beats per minute (Friday)Day 2 __66__ beats per minute (Saturday)Day 3 __68__ beats per minute (Sunday)Day 4 __70__ beats per minute (Monday)Total for four days __276___ = __69___ beats per minute4Average resting heart rate is __69___ beats per minuteIV.Conclusion Having a low resting heart rate is pivotal to one’s wellness. The more physical activity you do the
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- Fall '15
- heart rate
