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Unformatted text preview: one place to another. These exercises seem to be doing well. If I had to do an actual exercise it would consist of a treadmill because that is known to allow one to lose calories without a lot of strenuous work. The activities that I perform can be done year around that is the good thing about doing these indoor activities. If I were to go to a gym to get the same work out it is also indoors which will allow me to continue with a workout plan. If I were to do the treadmill in home then it could still be done year around. Physical Activity History TOTAL CALORIES EXPENDED History for View History for: 1 day | 1 week | 1 month | 3 months | 6 months | 1 year Average Calories Expended: 1466 Date Calories Expended 2/16/2010 1376 2/17/2010 1710 2/18/2010 1312 Chart Retrieved February 18, 2010 from: http://www.mypyramidtracker.gov/Default.aspx?Module=36&plot=total_calories&h=30...
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- Spring '10
- Calories, Physical exercise, Health club