Physical Log

Physical Log - Time(s) 1 8/24 2 8/31 3 9/7 4 9/14 5 9/21 6...

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PHYSICAL ACTIVITY LOG Name Delonta Holmes Section Meeting Time Week UREC Outside Date Description of Activity Start - End Min(s) Sample X 8/28 2:30 - 3:30 60 Weightlifting X 8/30 2:30 - 3:30 60 Cycle Class X 8/31 4:00 - 5:00 60 Jogging at Purcell Park X 8/29 8:32-9:36 64 Basketball X 8/30 9:06-10:32 84 Basketball and Cycling X 9/5 2:30-4:42 172 Weightlifting and Basketball X 9/6 11:00-12:00 60 Jogging around campus X 9/7 60 Weightlifting and Running X 9/7 60 Basketball X 9/14 60 Weightlifting X 9/21 4:03-5:22 79 Jogging with friends thru purcell park X 9/27 60 Urec X 10/1 2:25-3:25 60 Basketball and weightlifting X 10/1 2:08-3:08 60 Basketball X 10/3 3:00-4:13 73 ing in my hometown through Tappahanock Recreation Ce X 10/4 7:57-9:00 63 Basketball at Tappahanock Recreational Center at Home X 10/13 9:00-10:00 60 Night jog around campus X 10/14 2:00-3:00 60 worked out with football players in football weight room
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Unformatted text preview: Time(s) 1 8/24 2 8/31 3 9/7 4 9/14 5 9/21 6 9/28 7 10/5 8 10/12 X 10/19 8:45-10:00 75 Basketball in the village area X 10/21 10:00-11:00 60 Late Jog around campus with friends .FREEZING outside X 10/24 6:30-8:00 90 Kickball Game behind UREC.Crazy but fun X 10/30 60 Basketball X 11/1 2:18-3:30 72 to play tennis with girlfriend in the courts in front of hillside X 11/4 60 Ran a mile ,shot basketball, and then lifted weights 11/6 60 Basketball 13 11/16 LAST DAY TO COMPLETE UREC ACTIVITY HOURS IS NOVEMBER 15 Note: Weeks run from Monday to Sunday UREC Minutes 800 Outside Minutes 692 Total Minutes 1552 Total Hours 25.9 9 10/19 10 10/26 11 11/2 12 11/9...
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Physical Log - Time(s) 1 8/24 2 8/31 3 9/7 4 9/14 5 9/21 6...

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