Table.2day1

Table.2day1 - Niacin (B 3 ) (mg) 38.94 23 169% Vitamin B 6...

Info iconThis preview shows pages 1–2. Sign up to view the full content.

View Full Document Right Arrow Icon
Day 1 Nutrient Intake Recommendation Percent Recommended Energy(kcal) 2811.37 3102 90.6% Water(L) 5.76 3.1 185% Protein(g) 162.05 58 279 Carbohydrates(g) 373.13 465 80% Fiber(g) 19.06 25 76% Total Fat(g) 78.85 121 64% Saturated Fat (g) 37.08 34 109% Monounsaturated Fatg 18.51 52 35% Polyunsaturated Fat(g) 10.22 34 30% Cholesterol (g) 471.55 300 157% Vitamin A (mg) 1733.81 1000 173% Thiamin (B 1 ) (mg) 1.91 1.3 146% Riboflavin (B 2 ) (mg) 4.16 1.6 260%
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Background image of page 2
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: Niacin (B 3 ) (mg) 38.94 23 169% Vitamin B 6 (mg) 3.16 1.8 175% Folate (mg) 611.96 220 278% Vitamin C (mg) 270.95 60 451% Vitamin E (mg) 8.71 10 87.1% Calcium (mg) 1478.15 1100 134% Iron (mg) 15.91 14 113% Magnesium (mg) 390.02 250 156% Potassium (mg) 1907.69 3500 54% Sodium (mg) 5061.33 2400 210% Zinc (mg) 19.88 9 222% Day 1...
View Full Document

This note was uploaded on 03/27/2010 for the course EDKP 292 taught by Professor Koziris during the Spring '07 term at McGill.

Page1 / 2

Table.2day1 - Niacin (B 3 ) (mg) 38.94 23 169% Vitamin B 6...

This preview shows document pages 1 - 2. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online