Unformatted text preview: 8 minutes-snap wrist-shoulders square to birdie 8 per court Using a birdie if comfortable Explanation of Activity: For the first activity the students will have to pass the birdie to each other while using overhead clears. They would create a sequence on their own. A to E to D to F to B to G to C to H. If the birdie is dropped then they just continue from where it is dropped. For the second activity the students do not have to create a pattern although they would have to call the name of the player that they are passing to. They would have to try to keep a long rally going. Diagram of Activity:...
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- Winter '10
- Position, 8 minutes, Balloon, 7minutes