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Unformatted text preview: also brought along many meat related ailments such as heart disease. Heart disease according to the American Heart Association is any disease or condition that puts your heart at risk. Fortunately, by 1990 the American Heart Association found ways to lower the risk of heart diseases by changing peoples diets to a mostly vegetarian meal program. Dr. John McDougall was the first to prove heart disease could be reversed by putting people on a vegetarian diet in 1990. Opposingly, vegetarian diets can also have its risks. If a vegetarian diet is not balanced properly nutrition deficiencies arise such as osteoporosis, anemia and vitamin B-12 deficiencies....
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- Spring '09