{[ promptMessage ]}

Bookmark it

{[ promptMessage ]}


Anxiety - Anxiety,Arousal,andStress...

Info iconThis preview shows pages 1–3. Sign up to view the full content.

View Full Document Right Arrow Icon
Anxiety, Arousal, and Stress 19/11/2009 11:04:00 It often pays to be the aggressive position  “the bigger the risk, the bigger reward” Anxiety - emotional state resulting from stress, conflict and characterized by some fear  or apprehension refers to the fear that an athlete may hold about his capacity, contest,  opposition o 2 types State     - immediate emotional sate that is brought on by a certain  situation that you face with characterized by fear, tension, and apprehension and  accompanied by physiological arousal Trait     - feature of personality, predisposition to perceive certain  situations as threatening o Speilberger A trait test (21) A State (21) o SCAT- Sport competition anxiety test (14) o CSAI.2 (27) Self confidence level State Anxiety Trait Anxiety Arousal - Numerous physiological, psychological, signs that indicate that of a preparing  for vigorous performance 
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full Document Right Arrow Icon
describe how alert the brain is to the messages form the external world which  are coming into it (senses) Stress     - Physiological and physical pain, strain and last a period of time and  prevents you from succeeding
Background image of page 2
Image of page 3
This is the end of the preview. Sign up to access the rest of the document.

{[ snackBarMessage ]}

Page1 / 9

Anxiety - Anxiety,Arousal,andStress...

This preview shows document pages 1 - 3. Sign up to view the full document.

View Full Document Right Arrow Icon bookmark
Ask a homework question - tutors are online