dietary - Nick Fortune Health 123.04 April 6, 2006 Dietary...

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Health 123.04 April 6, 2006 Dietary Assessment Saturday April 1, 2006 Breakfast Lunch Dinner Snacks What & I did not eat break- Medium Chic-fil-a 2 large slices of No Snacking Servings fast this morning Sandwhich, Medium Sbarro pepperoni French Fry pizza Why? I did not wake up until I woke up around 1pm and It was dinner time After 12pm by then I my body was hungry and I was hungry Time About 1:15pm About 7:30pm Duration About 30 minutes, we left About 30 min. We The UC around 1:45 or so left around 8 Conditions We were just there to eat lunch We just went to eat People Me, friend Tim, and friend Dave Me and Tim Degree of 8 8 Hunger 1-10* Degree of 7 10 Immediate Fullness 1-10* Fullness 20+’ 5 8 Later 1-10* Post Meal Feeling I felt good and energized right after I felt full immediately and 1’ vs. 30-60’ eating but felt ill and tired about 30 satisfied about 30 min later Min later. * 1=Starving,
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dietary - Nick Fortune Health 123.04 April 6, 2006 Dietary...

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