Unformatted text preview: Always keep running during Sigma runs. Establish and maintain a healthy, steady diet Lose ten pounds before the semester is over Lose my turkey neck Cut out fried foods entirely Cut out fast food entirely Cut out on sodas and any thing with high sugar entirely Eat less at meals Eat healthier at the dc Get smaller sandwiches at port of subs or get a salad Drink more water Eat leaner meats Don’t drink every weekend...
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- Spring '10
- Nutrition, Lombardi, Eat leaner meats, Sigma workouts, tough workout regimen